Gottman Method Couples Therapy are the tools you've been looking for. Let's discover a new path forward.
Does it feel like the days where you felt loved and connected with your partner feel like distant memories? Do you feel like you never have time for yourself or your partner? Are you tired of feeling like you're stuck in a never-ending cycle of arguments? Are you yearning for change but don't know what to do?
Are you yearning for peace and harmony in your relationship?
Gottman MethoD COUPLES THERAPY in FL, MA, MI, NJ and D.C.
SCHEDULE YOUR FREE CONSULTATION
Do you yearn for a life without the constant fighting, stress and disconnection? Change is possible with Gottman Method Couples Therapy.
- Communication problems
- Unresolved and long-term conflict
- Problems balancing demanding careers and family
- Infertility challenges
- Challenges in adjusting to being parents
- Conflict with extended family or in-laws
- Intimacy issues
- Disconnection
- Lack of trust
- Burnout and overwhelm
- Affairs (sexual or emotional)
Signs that Couples Therapy is Needed
SCHEDULE YOUR FREE CONSULTATION
Your life is too busy to keep searching for answers. Gottman Method Couples Therapy is the science-based and solution focused method you've been looking for.
I’m here to support you through these challenges. With over 20+ years of experience, I integrate evidence-based and data-driven techniques into my therapeutic process. In couples therapy, we will go beyond traditional talk therapy. I use detailed assessments and health data, to create a customized therapy experience that's focused on breaking through conflict, intimacy barriers and communication breakdown.
Our clientele are typically busy, high performing professionals, entrepreneurs, and couples in fields like tech, medicine, corporations and academia. These couples don't have time to sit with a therapist week after week, and feel like there's no direction or progress.
Bayani Wellness and Counseling has you covered. We provide a unique and tailored therapy experience where you walk away from sessions with a plan, homework, skills and tools that can make a difference today.
Meet Dr. Jennifer Tang Cole, LMSW, LICSW: Your Therapist and Guide
Gottman Method Couples Therapy can help you rediscover the lost love, intimacy and
connection of your relationship.
Ongoing Sessions: We’ll meet once a week or every two weeks, typically for 60 minutes. These sessions will be structured yet flexible to address immediate concerns. You'll have access to Gottman's evidence-based tools and resources to help you achieve the love, intimacy and connection you've been yearning for.
Step 2: Therapy & Tools
We'll review the results of your assessment together. I’ll provide detailed feedback on what’s working well and areas that need improvement. Together, we’ll set specific, achievable goals for your therapy journey.
Session 3: Assessment Results and Treatment Plan
This will include two individual 45 minute interviews with each partner to understand your individual experiences, to learn more about your childhood, your life experiences, challenges as a couple and family, and current stressors.
Session 2: Your Experience
Our first 90 minute session will focus on learning the story of you as a couple. This is where you share your story, concerns, and goals. I’ll ask you both to complete a comprehensive relationship assessment. This helps me understand the strengths and challenges in your relationship.
Session 1: The Story of Us
STEP 1: ASSESSMENT PROCESS
What to Expect in Gottman Method Couples Therapy
Imagine a life without the stress and arguing. We can help you find a new path forward full of love and connection.
- Better communication skills
- An understanding of each other's perspectives
- Reduction in conflict and tension
- Deeper emotional connection
- Greater sense of trust and security in your partner
After couples counseling at Bayani, you’ll find:
- Improvement in communication
- Conflict resolutions skills
- Deeper emotional and sexual intimacy
- A stronger bond and commitment to each other
- Skills to handle future challenges
- Improved overall fulfillment in your relationship
Discover the Advantages of the Gottman Method for Couples
Our session rates are:
- Individual and Couples Assessments (60 minutes): $250-300
- Individual Therapy (53-60 minutes): $175.00
- Couples or Discernment Therapy (53-60 minutes): $200.00
(updated 02/05/25)
Our operating hours are Tuesday - Friday from 10:00 a.m. - 3:00 p.m. (Eastern Standard Time). Dr. Cole is currently taking new patients and has the following time slots available:
- Monday: CLOSED
- Tuesday: 2:00 p.m. slot available
- Wednesday: 11:00 a.m., 1:00 p.m., 2:00 p.m. slot available
- Thursday: 12:00 p.m., 1:00 p.m., 2:00 p.m. slots available
- Friday: no availability
After your free consultation, we will provide a Good Faith Estimate, which will itemize your expected costs for treatment, service timeline, and any other additional costs. We also provide a detailed fee schedule in our informed consent, intake package and treatment plan and timeline after the evaluation and assessment session.
Session Rates and Appointment Availability
Availability for New Patients and Time Slots
Are you ready to start a new chapter in your relationship? Schedule your free consultation today.
Schedule Your Free Consultation Now
If you’re ready to start a new path, and build a stronger relationship, I am here for you!
Online therapy is a convenient and accessible option for even the busiest of couples. We’ll work together to identify the root of your concerns, and we’ll work together to find solutions to help you meet your relationship goals.
I provide online couples therapy services statewide in Florida, Massachusetts, Michigan, New Jersey and Washington D.C.
You owe it to yourself and your relationship to get the support you need.
Begin Your Journey with Couples Therapy Today
