Gottman Method Couples Therapy are the tools you've been looking for. Let's discover a new path forward.

Does it feel like the days where you felt loved and connected with your partner feel like distant memories? Do you feel like you never have time for yourself or your partner? Are you tired of feeling like you're stuck in a never-ending cycle of arguments? Are you yearning for change but don't know what to do? 




Are you yearning for peace and harmony in your relationship?

Gottman MethoD COUPLES THERAPY in FL, MA, MI, NJ and D.C.

SCHEDULE YOUR FREE CONSULTATION 

These symptoms often manifest unexpectedly. They should signal to you that there’s something going on underneath the surface. 

Let’s work together, to create a treatment plan that fits you, your partner, and your relationship style. 


Many couples start therapy because they’re facing:
  • Communication problems
  • Unresolved and long-term conflict
  • Problems balancing demanding careers and family
  • Infertility challenges
  • Challenges in adjusting to being parents
  • Conflict with extended family or in-laws
  • Intimacy issues
  • Disconnection
  • Lack of trust 
  • Burnout and overwhelm


Signs that Couples Therapy is Needed

SCHEDULE YOUR FREE CONSULTATION

Your life is too busy to keep searching for answers. Discover a new path forward and experience the change you deserve.

I’m here to support you through these challenges. With over 20+ years of experience, I integrate evidence-based and data-driven techniques into my therapeutic process. In couples therapy, we will go beyond traditional talk therapy. I use detailed assessments and health data, to create a customized therapy experience that's focused on breaking through conflict, friendship and intimacy barriers and communication breakdown.

Our clientele are typically busy, high performing professionals, entrepreneurs, and couples in fields like tech, medicine, corporations and academia. These couples don't have time to sit with a therapist week after to week, and feel like there's no direction or progress.

Bayani Wellness and Counseling has you covered
, we provide a tailored therapy experience where you walk away from sessions with a plan, homework, skills and tools that can make a difference today.


Meet Dr. Jennifer Tang Cole, LMSW, LICSW: Your Therapist and Guide

Gottman Method Couples Therapy can help you rediscover the lost love, intimacy and
connection of your relationship.

Ongoing Sessions: We’ll meet once a week or every two weeks, typically for 60 minutes. These sessions will be structured yet flexible to address immediate concerns. You'll have access to Gottman's evidence-based tools and resources to help you achieve the love, intimacy and connection you've been yearning for.

  

Step 2: Therapy & Tools 

We'll review the results of your assessment together. I’ll provide detailed feedback on what’s working well and areas that need improvement. Together, we’ll set specific, achievable goals for your therapy journey.

Session 3: Assessment Results and Treatment Plan

This will include two individual 45 minute interviews with each partner to understand your individual experiences, to learn more about your childhood, your life experiences, challenges as a couple and family, and current stressors.

Session 2: Your Experience

Our first 90 minute session will focus on learning the story of you as a couple. This is where you share your story, concerns, and goals. I’ll ask you both to complete a comprehensive relationship assessment. This helps me understand the strengths and challenges in your relationship.

Session 1: The Story of Us

STEP 1: ASSESSMENT PROCESS

What to Expect in Gottman Method Couples Therapy 

Imagine a life without the stress and arguing. We can help you find a new path forward full of love and connection.

In the short-term you’ll experience: 
  • Better communication skills
  • An understanding of each other's perspectives
  • Reduction in conflict and tension
  • Deeper emotional connection 
  • Greater sense of trust and security in your partner

After couples counseling at Bayani, you’ll find:
  • Improvement in communication
  • Conflict resolutions skills
  • Deeper emotional and sexual intimacy
  • A stronger bond and commitment to each other
  • Skills to handle future challenges
  • Improved overall fulfillment in your relationship

Discover the Advantages of the Gottman Method for Couples

If you’re ready to start a new path, and build a stronger relationship, I am here for you!

Online therapy is a convenient and accessible option for even the busiest of couples. We’ll work together to identify the root of your concerns, and we’ll work together to find solutions to help you meet your relationship goals. 

I provide online couples therapy services statewide in Florida, Massachusetts, Michigan, New Jersey and Washington D.C.

You owe it to yourself and your relationship to get the support you need.


Begin Your Journey with Couples Therapy Today